We are in our new retail location #105, same address just down a few doors. Orders place Thursday will be ready for Sunday/Monday delivery or pickup and orders placed by Monday will be ready for late Wed and Thursday. We will notify you by text when your order is ready or to schedule your delivery.
Call or text 713-868-9800 | firstname.lastname@example.org. New storefront hours: 10-6 Mon-Thu, 10-5 Fri, 10-4 Sat. 11-2 Sun. Happy New Year!
I’d like to update you on what actions Smart Meals is taking during this unprecedented time. As always, the health and safety of our team and our clients is our top priority. For now, we’re remaining open based on government guidance and recommendations. We continue to change our procedures to reflect best practices. We clean […]
Summertime was still lingering just a few weeks ago and now it’s the Thanksgiving holiday, wow! That was just too fast. Every year we read about ways to stay healthy, not gain weight, and make better choices for the holidays, but the reality is, we have just a few days a year where we can […]
I’ve been asked by many customers, “What should I eat before I work out and how long should I wait before I work out after eating?” These two questions are really important and there are definitely different opinions on what is best. So, I asked my personal trainer, who has over 25 years of training […]