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Trim the Fat!

serving Houston and surrounding areas

Happy New Year! We are working on changing our delivery schedule to Mondays and Thursdays/Fridays. This will take a couple of weeks to work out, so please place your order Wed/Thur 2 pm the latest for Monday delivery and by Sunday/Monday 2 pm the latest for Thur/Fri delivery or pickup. It is always best to place an order, we can not guarantee product availability in store. Late orders are filled if possible and some specials can be done depending on item. *Some items have had a price increase. For more info, contact the store 713-868-9800 or email us at info@smartmeals.com. Current storefront hours: 10-6 Mon-Thu, 10-4 Fri, 11-3 Sat.

Category Archives: Exercise

Frequently Asked Workout Questions – Why Meal Prep Delivery Works

I’ve been asked by many customers, “What should I eat before I work out and how long should I wait before I work out after eating?”  These two questions are really important and there are definitely different opinions on what is best.  So, I asked my personal trainer, who has over 25 years of training […]

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Smart Meals, 1100 Wilcrest Drive, #113, Houston, Tx. 77042 Land line. 713.868.9800 Text to. 713.594.4565 Email: sharon@smartmeals.com.