Delicious Protein Muffins

(4 customer reviews)


Chocolate Chip Ingredients:  Oat flour, eggs, protein powder, coconut oil, pears, chocolate chips, cinnamon, vanilla, swerve, baking powder, baking soda, salt.

Cal: 237,  Fat 7 g, Carbs 30 g, Protein 13 g ** analyzed by AFL Labs  (26.6% fat)

Pumpkin Ingredients:  Oat flour, protein powder, eggs pumpkin, coconut oil, almond milk, fat-free cream cheese, serve, cinnamon chips, allspice, nutmeg, vanilla, baking soda, baking powder, salt.

Cal: 305, Fat 6 g, Carb 49 g,  Protein 14 g **analyzed by AFL Food Labs (17.7% fat)

Peanut Butter Banana Ingredients:  Oat Flour, eggs, protein powder, bananas, coconut oil, peanut butter chips, vanilla, swerve, baking powder, baking soda, salt.

Cal: 251, Fat 7 g, Carb 32 g, Protein 16g ** to be analyzed, results will vary between muffins

Apple Bran Ingredients (my favorite!):  Whole wheat flour, bran, peaches, protein powder, eggs, chia seeds, coconut oil, dried apples, brown sugar splenda, salt.

Cal: 307, Fat 6 g, Carb 47 g, Protein 16 g **analyzed by AFL Labs (17.6% fat)



These delicious muffins are all under 30% fat.  They are a nice change of pace for your breakfast and/or snack item.   Bump up the protein and add some scrambled egg whites 🙂  We are in the process of having muffins analyzed by AFL Food labs, results will vary between muffin flavors.  Preliminary estimates of muffins prior to analysis are based on a computerized nutritional program.

4 flavors:  Pumpkin, Chocolate Chip, Peanut Butter Banana,  Apple Bran.

Muffins are packaged two per package; the price is for two muffins.

Additional information


Chocolate Chip, Peanut Butter Banana, Pumpkin, Apple Bran

4 reviews for Delicious Protein Muffins

  1. Nina

    These are so good! Love the pumpkin

  2. Vicki Venza (verified owner)

    The chocolate chip muffins are delicious! It’s so wonderful to eat healthy, lose weight, and NOT feel like I’m depriving myself.

  3. mcaron

    The pumpkin muffin is delicious! Great as a breakfast option or even a snack 🙂

    • Sharon Friedman

      The pumpkin muffins are also very popular and for extra protein, you can drink half of a protein shake 🙂

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Got something to discuss?

5 years 2 months ago

Is the nutritional information for 1 muffin or 2?

5 years 2 months ago

The nutritional info is for one muffin, we just offer a small discount when purchasing the two pack 🙂