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Delicious Protein Muffins

(6 customer reviews)


Chocolate Chip Ingredients:  Oat flour, eggs, protein powder, coconut oil, pears, chocolate chips, cinnamon, vanilla, swerve, baking powder, baking soda, salt.

Calories 237,  Fat 7 g, Carbs 30 g, Pro 13 g ** analyzed by AFL Labs  (26.9% fat)

Pumpkin Ingredients:  Oat flour, protein powder, eggs pumpkin, coconut oil, almond milk, fat-free cream cheese, serve, cinnamon chips, allspice, nutmeg, vanilla, baking soda, baking powder, salt.

Calories 305, Fat 6 g, Carb 48 g,  Pro 14 g **analyzed by AFL Food Labs (17.6% fat)

Peanut Butter Banana Ingredients:  Oat Flour, eggs, protein powder, bananas, coconut oil, peanut butter chips, vanilla, swerve, baking powder, baking soda, salt. (Currently unavailable).

Calories 250, Fat 7 g, Carb 35 g, Pro 12 g ** to be analyzed, results will vary between muffins  (25.2% fat)

Apple Bran Ingredients (my favorite!):  Whole wheat flour, bran, peaches, protein powder, eggs, chia seeds, coconut oil, dried apples, brown sugar splenda, salt.

Calories 307, Fat 6 g, Carb 47 g, Pro 16 g **analyzed by AFL Labs (17.6% fat)



These delicious muffins are all under 30% fat.  They are a nice change of pace for your breakfast and/or snack item.   Bump up the protein and add some scrambled egg whites 🙂  We are in the process of having muffins analyzed by AFL Food labs, results will vary between muffin flavors.  Preliminary estimates of muffins prior to analysis are based on a computerized nutritional program.

2 flavors available, will add others back on when ingredients are available:  Pumpkin, Chocolate Chip,

Muffins are packaged two per package; the price is for two muffins.

Additional information


Blueberry, Chocolate Chip, Peanut Butter Banana, Pumpkin

6 reviews for Delicious Protein Muffins

  1. Nina

    These are so good! Love the pumpkin

  2. Vicki Venza (verified owner)

    The chocolate chip muffins are delicious! It’s so wonderful to eat healthy, lose weight, and NOT feel like I’m depriving myself.

  3. mcaron

    The pumpkin muffin is delicious! Great as a breakfast option or even a snack 🙂

    • Sharon Friedman

      The pumpkin muffins are also very popular and for extra protein, you can drink half of a protein shake 🙂

  4. cca2020 (verified owner)

    I love the meals. Delicious, healthy, variety, and so easy for someone who works a lot. All the staff are so friendly and caring. I love SmartMeals!! So glad I hear about them.

    • Sharon Friedman (verified owner)

      Thank you Christy 🙂 We so much appreciate your business.

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Got something to discuss?

7 years 2 months ago

Is the nutritional information for 1 muffin or 2?

7 years 2 months ago

The nutritional info is for one muffin, we just offer a small discount when purchasing the two pack 🙂