Low Carb or Keto Options

$9.50$14.95

Look at the drop-down menu to see all options, these meals are great for those following a strict low carb diet or even Keto.  Smart Meals low carb selections are designed for your evening or last meal of the day.  You can specify a veggie in the notes section when you complete your order or tell us which vegetables if any you do not like.  We have broccoli, green beans, carrots, broccoli/carrot medley, roasted zucchini, (sometimes cauliflower and kale)

Nutrition Facts for all Low Carb Products in Description Below

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Description

Each meal will be approximately 6 oz of lean protein accompanied with 1 cup of vegetables.  A few of the items are low carb due to ingredient mix and may not contain the same amount of protein, carb, fat as the lean chicken and turkey options, i.e, chili, king ranch.

Beef Chili: Calories 285, Fat 5 g, Carb 14 g, Pro 46 g  * percentage of fat is 15.8%

Blackened Salmon (8 oz filet + veg): Calories 325, Fat 10 g, Carb 10 g, Pro 48 g  * percentage of fat is 27.7%

Body Builder Chicken (6 oz + veg): Calories 278, Fat 2 g, Carb 10 g, Pro 55 g  * percentage of fat is 7%

Buffalo Chicken (6 oz + veg): Calories 266, Fat 2 g, Carb 10 g, Pro 52 g  * percentage of fat is 6.8%

Burkey Burger Solo: Calories 227, Fat 3 g, Carb 3 g, Pro 47 g  * percentage of fat is 11.9%

Burkey Burger w Veggie: Calories 275, Fat 3 g, Carb 11 g, Pro 51 g  * percentage of fat is 9.8%

Chicken Parmesan (6 oz + veg): Calories 328, Fat 4 g, Carb 28 g, Pro 45 g  * percentage of fat is 10%

Chipotle & Garlic Crusted Beef Tenderloin (6 oz + veg): Calories 245, Fat 5 g, Carb 12 g, Pro 38 g  * percentage of fat is 18.4%

Jalapeno Chicken Burger Solo: Calories 206, Fat 2 g, Carb 5 g, Pro 42 g  * percentage of fat is 8.7%

Jalapeno Chicken Burger w Veggie: Calories 272, Fat 4 g, Carb 13 g, Pro 46 g  * percentage of fat is 13%

King Ranch Casserole: Calories 360, Fat 9 g, Carb 11 g, Pro 58 g  * percentage of fat is 22.5%

Meatballs w Brussels: Calories 240, Fat 3 g, Carb 18 g, Pro 35 g  * percentage of fat is 11%

Meatballs w Marinara Sauce: Calories 295, Fat 6 g, Carb 20 g, Pro 40 g  * percentage of fat is 18.3%

Rodeo Chicken (6 oz + veg): Calories 327, Fat 3 g, Carb 23 g, Pro 52 g  * percentage of fat is 8.3%

Shrimp Brochette Solo: Calories 250, Fat 8 g, Carb 0 g, Pro 44 g  * percentage of fat is 28.8%

Shrimp Brochette w Veggie: Calories 305, Fat 8 g, Carb 12 g, Pro 46 g  * percentage of fat is 23.6%

Sweet & Tangy Turkey (6 oz + veg): Calories 270, Fat 2 g, Carb 19 g, Pro 44 g  * percentage of fat is 6.7%

Sweet & Tangy Chicken (6 oz + veg): Calories 314, Fat 2 g, Carb 22 g, Pro 52 g  * percentage of fat is 5.7%

Turkey Chili: Calories 280, Fat 4 g, Carb 14 g, Pro 47 g  * percentage of fat is 16.4%

Additional information

Kind

Beef Chili, Blackened Salmon, Bodybuilder Chicken, Buffalo BBQ Chicken, Burkey Burger, Chicken Parmesan, Chipotle & Garlic Crusted Beef Tenderloin, King Ranch Casserole, Meatballs w/Brussels, Meatballs w/Marinara sauce, Rodeo BBQ Chicken, Shrimp Brochette, Sweet and Tangy Turkey Cutlet, Turkey Chili

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