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Smart Meals® 3 Day Sampler Pack


After you order, we will email or call you to chat briefly about your preferences or you can put your preferences in the notes section.



Try us out with a 3-day supply of Smart Meals®, this is a fast and quick way to see how Smart Meals can help you with your meal prep.  With this plan, you will get 3 breakfast items, 3 lunches, 3 snacks, and 3 dinners.  Easy, simple and very convenient.   There are two sizes,: the small is designed for women (4-5 oz protein & 3/4-1 cup of carb) and the large for men (6-8 oz of protein, 1 – 1.25 cups of carbs).  Evening meals tend to be lower carb unless indicated otherwise.

We use 99% extra lean turkey, 98% extra lean grass-fed beef, and hand trimmed, skinless, boneless chicken breast.  Our focus is on everyday comfort food made as close to the 20% fat guideline and packaged with consideration for optimal portion control.

This plan is IEM approved and a great way to get started!  Try us out today!

Additional information


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