Trim the Fat!

serving Houston and surrounding areas

IMPORTANT NEWS from Smart Meals! New Store opening in July at 1100 Wilcrest 77042 close to Memorial. We have a limited menu for our last week before moving through June 30th. We are closed July 1-8th and will announce new store hours once we are moved in. You can order online or call as usual anytime!
Smart Meals can deliver directly to your door for $12, choose the MM delivery option at checkout.
For weekly updates of specials, coupon offers and other Smart Meals news, add yourself to receive text coupons and notifications, text the word SMART to 33222.

Enjoy Tasty High Protein, Low-Fat Muffins

Attention Houston muffin lovers, you don’t have to avoid your favorite treat anymore!  Most muffins are high in carbs and low in protein, however, Smart Meals® has the most delicious high protein low-fat muffins that you can enjoy for breakfast or as a snack option.  And, they are not small! All our lower calorie, high protein muffins […]


The Luxury of Using a Meal Prep Service

I have been in the Healthy, Meal Prep” or prepackaged meal business now for over 20 years. The market has changed considerably than when I started. I really must attribute that to My Fit Foods, which came on the scene in 2006 and surprised everyone by how fast they grew in this specialty market. The […]


What to do when you get your first order?

I have this short tutorial on the pickup locations page but thought some of you may not find it there, so I am putting it here for better accessibility.


Send Us Your Testimonial

We would love to hear from you, please send us your testimonial.  We will have a special thank you for you 🙂 Let others know how Smart Meals® is helping you stay healthy and fit and make your life that much more convenient!  Email your testimony to ME.  Thank you!