Tag Archives: houston meal prep

Eat Fit During the Holiday Season

With the holidays just around the corner, it’s even more important to have healthy meals available so those few cheats won’t turn into extra pounds.  You can eat fit and splurge a little during your festivities and easily maintain your weight if you plan ahead.  Think about the parties or events that you will be […]


Houston Meal Prep-Top 10 Tips

I wanted to give you some fast and easy reheating tips will give your meal prep a little more pizzazz  🙂 Here you go! Reheat your Corn Flake Baked Chicken and Potatoes in a skillet with spray Pam or a small amount of oil to achieve a fried feel to your chicken and to satisfy […]