Tag Archives: meal prep houston

Thanksgiving Holiday Meal Prep Enjoy and Stay on Track

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Summertime was still lingering just a few weeks ago and now it’s the Thanksgiving holiday, wow! That was just too fast. Every year we read about ways to stay healthy, not gain weight, and make better choices for the holidays, but the reality is, we have just a few days a year where we can […]


Houston Meal Prep-Top 10 Tips

I wanted to give you some fast and easy reheating tips will give your meal prep a little more pizzazz  🙂 Here you go! Reheat your Corn Flake Baked Chicken and Potatoes in a skillet with spray Pam or a small amount of oil to achieve a fried feel to your chicken and to satisfy […]


New Smart Meals Store Opening in July

Hello all, Well, it’s finally here, we are opening our new storefront in July.  Smart Meals will be located at 1100 Wilcrest Drive, Houston, Tx  77042.  This move is a big move for us as many of you know Smart Meals had a bump in the road in 2010 and consequently was closed for 3 […]